The “Feeling Intensity” topic aims to deepen participants’ understanding of emotional experiences by exploring the varying levels of intensity for each emotion. Through interactive exercises and guided discussions, participants learn to recognize and differentiate between low, medium, and high levels of intensity for emotions such as joy, sadness, anger, fear, and disgust. This intervention helps individuals develop a nuanced awareness of their emotional responses and empowers them to navigate and express their emotions effectively based on their intensity.
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